Monday – 172.8 – Day 29 on maintenance – oh good starting down again. Up early because it was back to the grindstone again. Breakfast was, you guessed it coffee, lunch was my albacore for lunch and dinner was albacore salad. I walked at lunch and after I got home today, my pace sucks right [...]

Sunday – 173.8 – Day 28 on maintenance – okay down a little Up early because I have to get walking – everyone is gone and as nice as it is to have everyone here it is nice to get back to reality. So I had coffee for breakfast – hmm nothing new there, lunch [...]

Saturday – 176.8 – Day 27 on maintenance – was there any doubt I would have gained a pound or two after the last two weeks – really this is totally not right. So today I went ahead and started my shots up again. For breakfast everyone was having omelets so I made one with [...]

Friday – 175.8 – Day 26 on maintenance – okay my sister is not allowed to cook when she comes to visit any more – today was lasagna – who said life was fair – not! Up early again today – but I only had work a half day – or so I thought then [...]

Monday – 170.8 – Sisters birthday and she wants ribs for dinner – dang up – Day 22 on maintenance – really this is just not right – I have worked so hard and life just keeps getting in the way. Up early because I had to work – my sister and brother and brother-in-law [...]

Saturday – 168.5 – well holding my own so far – but we will see after this weekend – Wedding today and my sister’s birthday Monday. Day 20 on maintenance – Wedding day – hmm can I stay away from the cake – this should be interesting. Up early and walked, had lots to do [...]

168.8 Day 19 on maintenance – I am glad that decided Tuesday to consider this a vacation time. With a wedding tomorrow, my brother and sister here for the next two weeks it is not going to be an easy and I am not going to fight the family time. So that being the case [...]