So how often, before the amazing HCG diet, have you looked for a diet where you could/should eat? It is so important to follow the eating schedule that the consultants at the clinic give you. What happens when you dont eat is that you lose weight, but you are losing/burning the wrong kind of fat and also messing with your muscle.
I have struggled on this diet less with being hungry and more with not eating enough! Today I didn’t eat…ALL day until I got home aroun 6pm. I was sooo busy and just didn’t have time to stop. I checked in on the SlimXpress Facebook page (which is an amazing resource) and was gently reminded that NOT eating IS cheating.
Tomorrow I will follow the schedule of shakes and meals that I was given. I really have to get better about not just eating the foods that are on the diet…but actually eating those foods when I am supposed to.
On a different note. This week has been a kick butt week. You can see my new weight below! I am THIRLLED!!!
Tomorrow the episode of Extra I filmed with is airing! Will post pictures. Anxious to see myself in HD…hoping it’s not insanely embarassing.
Current Weight: 192.2
Pounds Left to Lose: 42.2 pounds (YES!!!!)