New Day 1

I feel like I have spent too many days in the recent past allowing myself a cheat here and there that I decided to reset and so I am calling today Day 1 of the hcg diet.

This morning I tested my ketosis and it was negative :( but I kinda expected that. I haber myself an hcg shot and then opted to eat an egg white rather than a shake. For lunch I had chicken tenders grilled and seasoned with Kosher Salt and Garlic Powder.

I skipped dinner tonight because I wasn’t feeling well. Looking forward to a focused diet day tomorrow.

Weight: 204.8
Mood: good…inspired
Pounds Left To Lose: 54.8

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