Wednesday – 171.2 –
Day 37 on maintenance.
Again had Albacore with some onion and seasonings for lunch, and for dinner I had my tuna and Mahi, onion, mushrooms and broccoli for dinner.
So yesterday someone asked me how many CC’s I started on and did I stay at the same level all the way through the program, great question. I started at 15 CC, but Dr Zorn increased that to 20 CC a few months ago. He wasn’t sure it would work; he was concerned because I had been on the program for so long. I did drop a little more.
So still on my cycle time – so heavy this month.
Took a walk at lunch again that 2.5 miles by my work kicked up my pace to about 14.51 min/mile pace. I was like an hour late for a “mandatory” meeting because of it too – yikes.
Make it a great day – Jenny