Sunday – 173.8 –
Day 28 on maintenance – okay down a little
Up early because I have to get walking – everyone is gone and as nice as it is to have everyone here it is nice to get back to reality.
So I had coffee for breakfast – hmm nothing new there, lunch was albacore, and dinner was the last of the prawns I bought yesterday.
So all in all these last two weeks were super great – but worse in term of my weight than my trip back east.
We continue to move forward need to get to a point that I can add foods back in I haven’t gotten to that point yet – but actually this last couple weeks shows me I can be normal as long as I move back to basics quickly.
Make it a great day – Jenny