Day 12 on maintenance.
Again, a half dose of HCG. I didn’t have a container to carry my lunch today so I actually had a roasted chicken and green salad. It was chicken again for dinner with broccoli, onion and mushroom, made certain to drink lots of water, still drinking lot of water tonight.
Today’s exercise was a walk after work – but I need to start walking at least twice a day to get my time down and my miles up. Our Portland-to-Coast team is in a very heated battle between vans. Watch out world here we come.
We continue to move forward and will review more of the menu changes tomorrow.
Make it a great day – Jenny