Day 10 on maintenance.
One of those days that makes you stop and rethink your choices in life and look for ways to continue making those changes happen.
Again, a half dose of HCG. Lunch was albacore with onion and cucumber. I got a little nervous this afternoon and I am a nervous eater/snacker so instead of running for the candy store I turned to protein and got some hard boiled eggs around 3pm. I think that affected my appetite at dinner. When I did go to make some dinner I wasn’t hungry. I had made my mom her dinner plate and had a little meat there, very little, but I got her fed. I am super low on shake mix, I didn’t get any at work today but I did manage one tonight with just the vanilla.
Again today my exercise today was a walk around the mall, also got up again and just got away from the office for a bit.
We continue to move forward and will review more of the menu changes tomorrow.
Make it a great day – Jenny