Day 7 on maintenance.
Today was kind of crazy. I got up and got my walk in early about 17 min miles not as fast or as long as I would like, but I will keep it going hard. This afternoon my mom and I went to a bridal shower for a very dear friend’s daughter. Before I left I had some of the crab that was left from last night. It was a good idea too because there was no other foods for me to eat. For dinner I had the last of the crab.
I had my shake tonight and again I am at half a dose of my HCG.
We continue to move forward and will review more of the menu changes tomorrow.
Make it a great day – Jenny