This is worse and I had my maintenance appointment today, but I was down 2.5lbs from my last appointment which was just after I returned from vacation – so not so bad.
My day was jammed packed. I got up early and picked my little miss up from camp. Then I had my maintenance appointment. My appointment was really good. New list of food, adding more options, but not the good stuff – still no ice cream, how depressing. The amount of protein was also cut down to 3.5oz from the 4 oz I have been eating, my dosage of HCG is also cut in half, and I am going to start weaning myself off the shakes. This will be an interesting process, glad I have my training to focus on because it is going to help me keep moving forward. Although, I am not sure this is the best weekend for this change since it is Fourth of July. The thing that is going to be tricky is that my follow-up is not until the end of the month
So here we go, change is happening and this is the beginning of the future.
My little miss also went with me to my appointment, wow what a tyrant she is going to be more well read on the maintenance portion of my program than I am, she started reading the book the moment we got it. Her goal is to help me like my son, they are my total cheering section.
I am wishing it was a 5-day weekend not just a 3-day.
Make it a great day – Jenny