Saturday – 170.2 at home
Headed out to the clinic this morning, I was at 172.6 at the office today but it was with all my clothes on so that wasn’t bad.
Talked with Dr. Zorn about the last couple days – he is really easy to talk to you will if you do get into the Portland clinic you will really appreciate his easy going nature. I really needed that today, like I said it has been a super long week and I had only 2 days of work. We talked about where I am at with my weight and before I left the office I scheduled an appointment for next Saturday to cover the maintenance program – woo hoo time for the next step. Dr. Zorn asked me how I was feeling with where I was weight wise. I told him I am feeling good, with in five pounds and after this last week on vacation and the last couple days I feel the need to keep moving forward.
Have I mentioned lately that life is all about change? I hit a wall this week, I know I can’t do exactly what I want to do right now, but I also know that change is closer than ever and it is going to be on of those big changes that scares you.