I called the clinic today and found out I totally missed an appointment yesterday – well had a lot on my mind. Have I told you lately life is all about change? I did hit the scales this morning 171.8 you know not bad considering the food I ate all week and yesterday and today.
Anyway I went ahead and rescheduled for tomorrow at 9:00 am, also suppose to work for a friend at Macy’s I already know it will be a long day.
Didn’t have a lunch again and after the day I had dinner was a vacation mode meal again and I have no guilt. Made elbow macaroni pasta with turkey sausage tonight. Its another of my signature dishes that my son likes a lot.
Signing off from home – Jenny