Oh I am so happy today is finally Friday, it is payday, and to make it better it is a three day weekend. How cool it that – not much could make it better!
Today was my follow-up visit and I felt great. I am on track for June 9. I am leaving on vacation and will begin my maintenance program on that day so I am working toward getting my ketosis between medium and heavy so that I go out on a high note – and at goal!
Forgot my lunch again today, but still had my shake and energy drinks on schedule and lots of water. Dinner was chicken no broccoli tonight – need to go to Costco – did mix with onion & garlic and tea tonight.
Worked with my Wii Fit today – not bad for a first time and need to set up a regular routine. There is a step program in the mix and a yoga program. Hard but felt good.
Okay it is time bed.
Make it a great day.
Take care, Jenny