Didn’t get anything done for me today – at all.
Had my albacore for lunch, but had to have some egg white too I was so hungry today. No shake and not appointment until Saturday. For dinner I had chicken broccoli, mushroom and spices.
Okay so I truly believe I can and need to find a way to get my exercising in, because I know that is what I am missing. It was thundering and lightening and raining tonight so no I did not get a walk in, not that I could have because I had to pick up my little one again and help get finished with her homework, but really I can get my butt out of my chair at work and walk the stairs, I know I can. Depression I know that is part of what is getting to me, I am stressed about everything. Must make these changes stick! Suggestions?
Tired and need to sleep – Have a wonderful day!
No I need to make it an early night –
Take care, Jenny