Jenny’s hCG Diet Weight Loss Experience – Day 95

11/25/2009 weight 187.0lbs! Ketosis is moderate (evening pee test).

Day 1 of the thanksgiving holiday and it went pretty well. My lunch was going to be turkey out of a turkey sandwich, but the sandwich shop put mayonnaise on it so I didn’t have any. I did not get a chance to get anything for a salad tonight so I had the meat (chicken and Canadian bacon) off of the pizza. Not great but okay. I will do better tomorrow. There is a pool and an exercise room here so I am going to take advantage of that tomorrow, and so is my little one. So that should help with things, I am a little scared at this point and know that I could go hog wild but won’t, that is the key, I have to know that I have learned some self-control and that the change in my relationship to food is intact.

I wore my size 14 jeans today and plan to wear another pair to thanksgiving tomorrow. It will be a great few days, and I will keep you posted on how I do.

Have a wonderful holiday, and enjoy yourself without guilt and remember that we are on this journey together, you are not alone. More importantly, keep the mantra going and say it loud and clear, I think I can I think I can, I know that I can do it!

Hang in there with me and we will do it together.

Most importantly make it a great day no matter what!


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