11/24/2009 weight 187.0lbs! Ketosis is low (evening pee test).
Wow – don’t know how that happened – I don’t think I miss read the scales this morning. I was totally taken aback because I was expecting to see 189 again or maybe 189.5, but 187 was a shocker.
I took my last shot for the week this week, starting tomorrow I am on my own until after the holiday; however, I will keep up with my posts and blogs and let you know how it is going. I won’t have a scale with me so I will be terrified to get back on it Monday. I already know I am going to be fighting an uphill battle. My sister called and asked what kind of pizza my little miss likes because they were picking up pizza tomorrow. I will not have pizza I don’t like pizza, but I will have salad, and get some shrimp to put on it. I intend to still be good, but I will not feel guilty about any indulgences that I do make.
I am super excited today, also, because I am writing an offer on a house for one of my clients. How crazy it is that as I am leaving town my client finds a home for the holidays. My morning is going to be extremely crazy.
On the menu today was my drinks, and then roasted chicken salad at lunch, and the same for dinner. Lots of tea tonight, and lots of water throughout the day.
Oh and I went clothes shopping today, and guess what, I bought 3 pairs of jeans all size 14, yes they were that stretchy denim, but still, I have been wearing a 16. More than likely I should have been wearing a 18 at one point but I refused to do that so I stuffed myself into 16’s, but a 14… I haven’t been a 14 of any kind in a very long time. I am thrilled.
Are you keeping the mantra at the top of your memory list? I think I can I think I can, I know that I can do it! Hang in there with me and we will do it together.
Make it a great day.