11/21/2009 weight 190.04lbs! Ketosis is solid moderate (evening pee test)
So started my cycle today, yeah? I know we are supposed to be all good with this woman stuff, but I really can’t stand it at all. Thank goodness my energy level was higher today. I got a B-shot yesterday at Dr Tauzin. I had an extremely busy day and having had that shot made a difference keeping me up and going. I showed properties this morning and then had rehearsal and then showed more properties. Last but not least my mom and I went to the movies, we saw the movie 2012. Good movie, not great, but good.
My weight was at 190.04 this morning, which is down from yesterday, and makes sense having started my cycle. My focus today is to get more water; I think that part of the issue with my water not being up is that I don’t tend to get as much over the weekends.
My food for the day was albacore for lunch, my drinks, and for dinner I had prawns and greens.
My menu for the day was typical I had albacore for lunch, my drinks, and chicken with salad greens for dinner.
So keep the mantra going, I think I can I think I can and know that we can do it! Hang in there with me and we will do it together.
Make it a great day.