Definitely ready to start my cycle, all the classic signs including water retention. My energy was very low again as well, but on the up side I had an appointment with Dr. Tauzin and that went great.
You have to go check out my web blog you will see some before pictures. OMG I never realized how big I my body had gotten. That is scary. As a matter of fact I think that my self image is based on mythology. When I have been in shape in the past I always felt like I was huge. On the opposite side of that when I have been heavy, as I am now, I don’t feel so big. I need to be able to see my real self image.
My weight in the office was at 194.4lbs with my clothes on, and after hooking me up and taking my BMI Dr Tauzin told me that I had lost 33% of my overall body fat. My water level was low though it should have been around 55%, but it was only at 48%, so I need to drink even more than 100 ounces everyday.
My food for the day was albacore for lunch, my drinks, and for dinner I had prawns and greens.
Keep the mantra, I think I can I think I can and know that we can do it! Hang in there with me and we will do it together.
Make it a great day.