11/17/2009 weight 189.04lbs! Ketosis is solid moderate (evening pee test).
Boo Ya! Down to 189.04lbs today and I am just dumbfounded how does this work so well. I am ecstatic today. I was totally psyched about that today. I have been so out of it this week; I am so excited about next week and going to my sisters with my mom and now my little foster daughter that I can hardly stand it.
This afternoon I had forgotten my tuna and instead had prawns, had my drinks as scheduled and for dinner I had more prawns and broccoli with onion and garlic. It was a good day.
We are getting there one day at a time. Hang in there with me and we will do it together.
Make it a great day.