11/14/2009 weight 190.0lbs! Ketosis is solid moderate (evening pee test).
OH YEAH! Slow but steady wins the race. That is my motto for the week.
(Okay someone is shooting off really loud fireworks or mortars rounds or something)
So it was a great day, my ketosis is solid on that is good, I had veggies again today so it was between trace and moderate tonight, we will see in the morning where we are at and keep going forward. This is so great. One of the people I have been talking to about the program was saying she is going to make the call and go talk to Dr. Tauzin. I hope she does.
I was calculating my success last night. I started this program on August 22. So Sept 22, that’s 1 month, Oct 22 that was 2 months, and Nov 22 will be 3 months. When I walked in the door I was up to 227.5lbs. The following Monday after the loading portion of the program I was at 232lbs. As of today I am at 190.0lbs that is 42lbs, and still falling. How incredible is that for success. I am so amazed, happy, thrilled and excited. I can hardly believe my own success, but I know it is happening because I can now wear clothes I have not worn for years.
I did well with my food 2 scallops and lettuce for lunch, then 4 oz of prawns and broccoli for dinner. That and my drinks and I was satisfied for the day.
Make is a great day, Jenny