Jenny’s hCG Diet Weight Loss Experience – Day 80

11/9/2009 weight 192.8lbs at home and 192.0 at work!

Got up this morning at 6 am tried to make coffee and it tasted awful, had my drink gave myself my shot, took my magnesium and headed out the door. Got to the gym at about 6:50 and used the treadmill for 30 minutes – at a pace of 16.12 minute mile. Per the treadmill that meant that I had burned about 220 calories. I felt great today after walking and I always do; it is just hard to get up that early. I am not a natural early morning person. It takes a lot of work.

On the menu today was shrimp for lunch today and then cod for dinner 2 oz and 2 oz of red meat with my mom and a small handful broccoli, followed up by the drinks, and more magnesium to help prevent any constipation.

Okay time for bed and then up early again to work out at the office gym.

Jenny

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2 Comments

  1. Elie James
    Posted November 21, 2009 at 8:41 pm | Permalink

    Keep it up Jenny, you’re doing GREAT!! I’ve been on the program since May 2 and have lost 90 lbs as of this morning. 12 more pounds to goal (yep, I was pretty darn big). Haven’t lost it as fast as you have, but it’s been way more successful than anything else I’ve ever tried and I’m so excited to see that it’s working so well for you, too. Hope you’re kitty is doing better and I’m looking forward to seeing you at the finish line.Take care,Elie

  2. melissa
    Posted November 25, 2009 at 6:07 am | Permalink

    I’ve noticed that when you draw up the hCG that you are not swabbing the bottle with alcohol before you stick it in the bottle. Please, please, please, swab the rubber cap and your skin before you stick that sterile needle in.

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