10/20/2009 weight 196.2lbs (ack again) ketosis is on spot.
Ketosis was back to normal today. That was good news.
Today I went out for sushi at lunch with a friend. I was able to have seared tuna and it was awesome, just don’t eat the rice or anything. Tonight I had Mahi Mahi and broccoli for dinner. I have stayed on schedule with my hCG Ultra Slim drinks, so I am not feeling deprived of anything, and my hunger pangs are back to normal.
My friend and I walked to the restaurant for lunch so I got away from my desk again, that was great, and then tonight went out to preview homes for clients. So dinner was a late night.
I have a hair appointment tomorrow and an audition on Saturday, crazy weekend.
I am so grateful for this program. A friend asked me today if I was happy to be on such a stringent program. I had to say absolutely. I am not just happy, but excited, better yet ecstatic, this is one of those programs you read about and say ‘oh yeah, sure’. That I made the choice to take the plunge and do the work was a huge decision. It is the best decision I ever made and I am living the dream I have been having for quite some time.
It’s a great day to be healthy, time for bed.
Hang in there we can do this – goal for next Friday 180lbs.