10/17/2009 weight 196.0lbs ketosis is on spot.
I have so much energy, and I feel great. I had my HCG SlimXpress protein drink this morning, took my to my mom to church, had an open house, took my mom to Costco, and took my foster daughter shopping. I feel so accomplished.
At Costco I picked up my albacore tuna, some Cod, and some Mahi Mahi. So I am set for the next couple of weeks.
I am going to make this short as I am trying to make it so I get back into my working out schedule. My big goal for this week is to maintain a set schedule. To keep moving forward and to continue making positive changes in my hectic crazy life.
Hang in there we can do this, you and me both of us!
Make it a great day.