10/02/2009 weight 203.2lbs ketosis is on spot.
Oh just off the mark – come on 195! I am so close
I have been trying to drink green tea. It is suppose to help with weight loss. I have found a green tea supplement that I have been taking that seems to work well. I read the label to make sure there were no oils or sugars. Many of them have lots of additives so if you choose that route, make sure you are sticking to the HCG SlimXpress protocol.
I have been much more active than I had been recently, mostly because I have so much more energy than I have for a while, but secondly because I am getting ready for an art show presentation. The reason I tell you this is that I find myself getting a little hungry in the evenings. When that happens I treat myself with little more protein or a half a scoop of HCG powder in ice-cold water. That really seems to curb my appetite and relieve any hunger pangs.
Make it a great day tomorrow, and thank you all again so much for being my support. I hope that you all know I am totally there for you too, striving to keep this positive energy field pointed toward the universe and sending all those good vibrations to you. We can do this, we will all do this and we will do it together.