Jenny’s hCG Diet Weight Loss Experience – Day 230

Four to five hours of work in the yard mowed moved some slate and cleaned up the driveway. Then had to get ready for a baby shower so went shopping and picked up a meat platter (deli turkey & roast beef). I felt good when I left for the part because it had already been a very full day.

I had Albacore before I went to the baby shower, but still had a little bit there, some red wine, no more than 4 ounces of red wine – some yellow tail and a local vintage. I do confess I had about 6 Jordan almonds as well they are one of my favorites. Also had some deli turkey & tenderloin roast beef so that was dinner.

Came home and finished in the yard, spread some weed & feed, moved some more slate, raked out part of the side yard and pulled saplings that had sprouted. I really got quite a bit accomplished

Time for bed now.

Good night,

Take care, Jenny

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