Jenny’s hCG Diet Weight Loss Experience – Day 229

My menu was pretty much the same as every other day Albacore for lunch, my drinks at work along with coffee and water. Dinner was Mahi Mahi, broccoli with onion garlic & mushrooms, and my drink tonight.

Appointment day, neither Nadia nor Dr Zorn were in the Office so not much happened. My weight was up; of course it was I am on my cycle. The other person, Andrea I think, was there and she is okay, but not able to give me the B shot or anything.

I did get a list of foods that I am able to add to my menu. It includes turkey bacon (I am not a big bacon person though) tofu – I like firm tofu – artichokes, and unsweetened cranberry juice. I can also have 4 oz of red wine, well now, I am not a big red wine person, but hey at least is adds a little variety.

My goal for the next two months is to get a listing. I am not sure how to do that but that is my goal.

Exhausted and ready for some sleep, see you tomorrow.

Good night,

Take care, Jenny

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