9/8/2009 weight 210lbs ketosis is off.
I was in shock today when the scale said 210lbs, I don’t know why it is so hard for me to keep believing this is really happening. I was out of ketosis, but I had indulged in home grown tomatoes with my tuna fish last night, and tomatoes are okay to have, but I should have mixed them with salad greens or something. I talked with the HCG SlimXpress diet doctor and she said they are like a fruit and have a lot of sugar.
I am so susceptible to sugar intolerance–you would think I would have known that, but… In an effort to compensate I took only Tuna today, and then had a green salad and tuna for dinner.
On my lunch hour I walked up to a bead store a few blocks away from the office. I had so much energy I made it there in no time flat and spent 1/hour or so looking around and walked back and was gone less than an hour. I just felt great.
Thanks for hanging in there with me. I can feel your support.
Make it a great day, jenny.