179.8 – need to keep moving
Happy Valentine, yippee, one of my least favorite excuses for a holiday, thanksgiving is still my day.
Finally got out for a walk with my buddy tonight, Mr. Star and I took a 2.16 mile walk at a 16.21 minute mile pace. Not too bad but need to bring that back down to a 15-minute mile, especially if I am going to be part of Portland to coast again this year.
I feel kind of out of sorts this week, hoping that what ever is bugging me will flip this week and I can move on.
Time for bed – have a great day tomorrow.
Keep hanging in there; we are going to make it!