Jenny’s hCG Diet Weight Loss Experience – Day 157

180.2 – okay keep it going – baby steps are good steps too.

So I am finding that I have messages here and there and thought I would pass this along today: for those of you who haven’t heard me talk about how simple I keep my menu here was a question posted and my response.

Have a wonderful day

P.S. not so sure about the TV – I hear it ads 10 pounds ;?)

1. Judy Says:
January 17th, 2010 at 6:57 PM

Congratulations on your weight loss. Way to go!!! Hope you make to it goal.

Would you mind posting your daily menu? if not, can you please let us know your daily menu in your videos?

How do you cook the broccoli?

Thank you and happy New Year. May this year take you to goal.

Who knows you might be in a TV show soon with your story. Your browser may not support display of this image.

2. Your browser may not support display of this image.
Jenny Says: Your comment is awaiting moderation.
January 26th, 2010 at 11:03 PM

My menu is pretty stable:

Breakfast is a drink – I am suppose to work in egg whites, but I never get that far in the morning
Lunch is generally a can of Albacore Tuna – and some onion or roasted chicken and greens
Dinner is either white fish, prawns or chicken breast, broccoli onion & mushroom

I have a drink when I get up, again at 9am, 3pm and 9pm

That is it – for me it has to be like that if i try to complicate it i will get off track – I know me so well.

Keep the faith, Jenny

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One Comment

  1. Judy
    Posted January 28, 2010 at 2:59 am | Permalink

    Hello again,I did the HCG and started losing weight but I must admit I was hungry ALL the time. I did not make it past 2 weeks.Questions:1) You have been doing the program for months, do you think you are used to the small portions? Do you feel more in control of the appetite? 2) What happened to your period? Did you have it? 3) I agree about Jan 25- depression. I was very depressed. 4) Which center do you go to? I go to Tacoma.Keep us posted and good luck in your journey. I like reading your messages.Judy in Orting WA

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