9/5/2009 weight 212.2lbs ketosis is moderate.
A full 20lbs from my weight after the load weekend, and at the doctors with my clothes on I weighed in at 213lbs.
Today was my first follow up doctor’s appointment for the HCG SlimXpress weight loss program. I felt great going in because I have had wonderful results so far. My numbers were much better. Last week my hydration level was low. The only thing that was a little off was that my lean muscle mass was down, but I attribute that to the relay race last week. The doctor said I should have probably taken in more protein. That said I was doing great. I have a follow up appoint scheduled for September 18th.
After my appointment I was off to work, I held an open house for 2 hours then came home and took the kids shopping for school supplies. Even after all the daily activity I had a ton of energy tonight so I started cleaning a spare room I have been ignoring for about two years, literally. I must have gotten rid of 2-inches of dust, but it felt great. All of a sudden I have all this energy.
Make it a great day, Jenny.