Still 181.0 – Dr Tauzin’s today!
Yeah still at 184.6 at Dr Tauzin’s office I have committed to working hard to be at 175 by my next visit that will be on January 30. That means more walking in store provided the weather holds out.
I stuck to my new food staples. For lunch, I had albacore tuna with a little onion, lots of water through out the day, my drinks, and for dinner, I had prawns. I have never eaten so much seafood in my life, but I like it a great deal.
That’s about it hope you had a great day too!
Hang in there it will all work out.
Keep the faith, Jenny