9/3/2009 weight 215.0lbs Ketosis is moderate.
No change in my weight today, but I am not worried about that and am counting down my menstrual cycle. I was very tired today, just had no energy. My personal coach mentioned the idea of the HCG SlimXpress Tacoma weight loss program’s Vitamin B shot, so I am going to talk with the HCG SlimXpress doctor on Saturday about getting one. My coach said that should help with the energy. I am almost ready for bed, and its only 9:45pm. I am trying so hard to get on a more regular schedule.
My son told me he thought it looked like I was losing weight today. He said I looked good, that really made me feel good. It is another reinforcement that changes are happening and that I can make it across the finish line, just like Portland to Coast. I bought some Stevia today. The HCG SlimXpress weight loss doctor said it was the only kind of sweetener I should use on the HCG SlimXpress weight loss program. I wasn’t sure how that was going to go over, but it works in my tea, and it is not bad.
So the reinforcement is expanding beyond the just what I am seeing from the apparent results from using the HCG SlimXpress Tacoma weight loss program. I am now getting positive reinforcement from those around me.
I think I can, I know I can. It isn’t easy, but nothing worth doing is easy.
Make it a great day, Jenny.