12/02/2009 188.6lbs ketosis light.
Another day another pound and that puts me back to where I was when I left for California. My ketosis is still a little off, but it was better today than yesterday.
Today on the menu I forgot to take the chicken I cooked for lunch so I only had my SlimXpress drinks at 9 am and 3 pm and dinner was Dungeness crab meat and some prawns.
I have been tired this week but I think it I am still recovering from my visit to my sisters. I wasn’t on protocol, I was up late every night, and I was very busy. Trying to keep up with my little miss and my mom is hard. My mom was having nightmares, and my little miss was taking up the entire bed.
It was a great trip, but tiring.
Like I keep saying it isn’t easy but is it totally worth the effort. Hang in there with me and we will do it together.
Most importantly make it a great day no matter what!