I want to be 100% forth right with myself and everyone who might be reading this.

I would much rather sugar coat the heck our of the last 2 days, but the honest truth is….I.sucked the last 2 days. My sister came for a visit and it was too hard and not fun for me to just stick to the diet.

Tomorrow is labor day but I dont have any plans, so I ask back on track. I am going to start off with a plateau breaker and then get back on track for this week.

I reallly do have to kick it in high gear. I want to be thinner by the time I film for the ABC television series AND would like to have lost all the weight I am shooting to lose before the holidays.

I know people have ups and downs….but I am ready to run the rest of this race with diligence.

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