Monthly Archives: August 2011

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discipline |ˈdisəplin| noun 1 activity or experience that provides mental or physical training  I was talking with my husband this weekend and we came to the topic of discipline and as we talked it came full circle to how weight loss takes a lot of discipline. Everything I am going through at this point is boiling [...]

I visited the clinic today and was so happy to find that I have lost 4 pounds! For the first time in the diet, I lost weight but no inches. I was a little disappointed about that so Tiffany at the clinic took sometime to help me understand what happened. I learned some key factors [...]

One of the many, amazing things about the HCG Diet is that if you are hitting a wall that is slowing you down they give you some plateau breaker options to give you a little jump start. I am thinking about which I am going to do tomorrow

This week has been really good so far. I am taking the HCG pills instead of having the power shot…I will probably go back to the power shot next week…I got out of the habit of having to remember my HCG every morning, so I have had to turn around in the morning on my [...]

My trip back home was great, although tough diet wise. I did pretty good, but because I was eating at other people’s homes there were a couple of times where eating on the diet just wasn’t an option.  I did hear alot that I was looking thinner, which made me feel great. I did go [...]

Normal 0 false false false EN-US JA X-NONE Seriously Nikki?! Are you kidding?! I just wrote about how motivated I was to lose weight before ABC films me for next season and then I BLOW IT! I am so freakin mad at myself L   So this morning  I started working at 6:30 because I [...]

Normal 0 false false false EN-US JA X-NONE Seriously Nikki?! Are you kidding?! I just wrote about how motivated I was to lose weight before ABC films me for next season and then I BLOW IT! I am so freakin mad at myself L   So this morning  I started working at 6:30 because I [...]

Normal 0 false false false EN-US JA X-NONE I got a call today…Shark Tank is still planning to film a follow up of my company, but they moved it from early September to late October…YES!!! I am so pumped and excited! I HAVE to lose this weight and look better than the first run.   [...]

There is so much I keep learning about myself as I continue the hcg diet. This past few days I have really been struggling with my mind. I honestly NEVER really feel hungry on this diet unless I had a big day at work and did lots of running around. So yesterday I woke up [...]