Daily Archives: June 24, 2011

Science Confirms What Your Dietitian Has Said All Along: Skip The Chips!

A massive study that lasted over 20 years and evaluated over 100,000 men and women has confirmed what dietitians and medical doctors have been saying for years, namely that eating fewer starches and refined foods like potatoes, white bread, low-fiber breakfast cereals, processed meats, sweets and soda will help get (and keep) the weight off: […]

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