Monthly Archives: August 2010

Monday – 172.8 – Day 29 on maintenance – oh good starting down again. Up early because it was back to the grindstone again. Breakfast was, you guessed it coffee, lunch was my albacore for lunch and dinner was albacore salad. I walked at lunch and after I got home today, my pace sucks right [...]

Sunday – 173.8 – Day 28 on maintenance – okay down a little Up early because I have to get walking – everyone is gone and as nice as it is to have everyone here it is nice to get back to reality. So I had coffee for breakfast – hmm nothing new there, lunch [...]

Saturday – 176.8 – Day 27 on maintenance – was there any doubt I would have gained a pound or two after the last two weeks – really this is totally not right. So today I went ahead and started my shots up again. For breakfast everyone was having omelets so I made one with [...]