Daily Archives: November 9, 2009

11/8/2009 weight 193.0lbs! After my little revelation last night I think I understand the relation between ketosis and any kind of carbohydrates. Usually I would consider carbohydrates bread, chips, crackers, pasta, that kind of thing, but I forget that fruits & vegetables are a form of carbohydrates. Just like grain based carbohydrates, fruits & vegetable [...]